A couple talking softly on a sofa in a sunlit living room

Now accepting new clients · Portland & online

A quiet room
for a loud mind.

Stillroom is an independent therapy practice in Portland. Unhurried, evidence-based care for anxiety, burnout, grief and everything in between.

About Stillroom

Therapy

shouldn’t

feel

like

Hands holding a warm cup of tea

one

more

thing

to

get

through.

We

slow

everything

down,

A woman resting among ferns

so

there’s

finally

room

A quiet therapy session

to

hear

yourself

think.

Founded in 2016 above a bookshop in Northwest Portland, we’re three therapists — small on purpose, so every client is known by name.

10+

Years caring for Portland

3

Licensed therapists, all in-house

< 2 wks

From first call to first session

4.9

Average rating from 300+ clients

What we help with

Care for the things
that weigh on you

Every plan starts with a conversation. These are the areas we see most often — if yours isn’t here, ask us anyway.

A woman reading in an armchair by a sunlit window

01

Individual therapy

Individual therapy

For anxiety, low mood, self-worth and the quiet weight of everyday life — one-to-one, at a pace that suits you.

50 min

In person or online

From $160

A couple sitting together in a calm therapy room

02

Couples therapy

Couples therapy

For partners stuck in the same argument — or who have stopped talking altogether. Room to be heard, together.

75 min

In person or online

From $210

Hands holding a warm cup of tea by a window

03

Grief & loss

Grief & loss

For the loss of a person, a pregnancy, a relationship or a version of your life — at whatever pace grief keeps.

50 min

Online available

From $160

A woman resting on the grass with her eyes closed

04

Burnout & stress

Burnout & stress

For when rest has stopped working. We look at what drains you and build a rhythm that feels sustainable again.

50 min

Evening sessions

From $160

A woman reading in an armchair by a sunlit window

01

Individual therapy

Individual therapy

For anxiety, low mood, self-worth and the quiet weight of everyday life — one-to-one, at a pace that suits you.

50 min

In person or online

From $160

A couple sitting together in a calm therapy room

02

Couples therapy

Couples therapy

For partners stuck in the same argument — or who have stopped talking altogether. Room to be heard, together.

75 min

In person or online

From $210

Hands holding a warm cup of tea by a window

03

Grief & loss

Grief & loss

For the loss of a person, a pregnancy, a relationship or a version of your life — at whatever pace grief keeps.

50 min

Online available

From $160

A woman resting on the grass with her eyes closed

04

Burnout & stress

Burnout & stress

For when rest has stopped working. We look at what drains you and build a rhythm that feels sustainable again.

50 min

Evening sessions

From $160

A woman reading in an armchair by a sunlit window

01

Individual therapy

Individual therapy

For anxiety, low mood, self-worth and the quiet weight of everyday life — one-to-one, at a pace that suits you.

50 min

In person or online

From $160

A couple sitting together in a calm therapy room

02

Couples therapy

Couples therapy

For partners stuck in the same argument — or who have stopped talking altogether. Room to be heard, together.

75 min

In person or online

From $210

Hands holding a warm cup of tea by a window

03

Grief & loss

Grief & loss

For the loss of a person, a pregnancy, a relationship or a version of your life — at whatever pace grief keeps.

50 min

Online available

From $160

A woman resting on the grass with her eyes closed

04

Burnout & stress

Burnout & stress

For when rest has stopped working. We look at what drains you and build a rhythm that feels sustainable again.

50 min

Evening sessions

From $160

Our therapists

Three therapists.
One careful match.

A small practice, on purpose — so you always know who you’re talking to.

Client stories

Small changes, felt deeply.

A woman holding a cup of tea by a sunlit window, eyes closed

Jordan’s story

“I finally like the person I’m becoming.”

Jordan, 34 · Individual therapy

A woman holding a cup of tea by a sunlit window, eyes closed

Jordan’s story

“I finally like the person I’m becoming.”

Jordan, 34 · Individual therapy

87%

feel better within eight sessions

6 days

6 days

average wait for a first session

“We stopped having the same fight. Now we actually talk.”

“We stopped having the same fight. Now we actually talk.”

P&S

Priya & Sam

Couples therapy

Daniel Reyes listening during a couples session

FAQ

Good questions to ask

01

How do I know if therapy is right for me?

02

Do you offer online sessions?

03

Do you take insurance?

04

How long does therapy usually last?

05

What if I don’t click with my therapist?

06

Is everything I share confidential?

Dr. Maya Ellis
Daniel Reyes
Amara Okafor

Still unsure? Ask one of us directly.

Still unsure? Ask one of us directly.

Sunlight through linen curtains in a quiet room

Begin gently

Whenever you’re
ready, we’re here.

Dr. Maya Ellis, who answers new enquiries

Free 15-minute call

We’ll reply within one working day

Best time to call

Private and confidential — never shared.

stillroom

A quiet letter,
once a month.

Visit

2140 NW Raleigh St

Portland, OR 97210

Mon–Fri · 8am–7pm

Sat · 9am–2pm

Stillroom

© 2026 Stillroom Therapy, PLLC

In crisis? Call or text 988, any time.

Create a free website with Framer, the website builder loved by startups, designers and agencies.